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Monday, January 10, 2011

Good Stuff

All the more introspection as time rolls on... I'm coming up on my last session of therapy this Thursday. I have found many valuable tools in the way I think. Translating everything that I have learned is something different... It's the same as knowing any certain truth and not demonstrating what you know. It grates on you, but you can be okay with it too. I have learned that 1- I am a valuable person. 2- I have pieces of me that I have neither listened to, nor given heed to which are desperate to speak out loud. It may be this way my whole life -yet, when I know I'm not heading in a direction that I want to go, listening will prove the most important thing I can possibly do. 3- Caring for me is not a present contribution. I am past/present/future Rebecca, and there is so much to address to each of them.

I am not going to dive much further into this, but I do want to say that it's been so good for me to have an outside perspective on ME and the way/ things I think. How can that not be helpful?
Good stuff.